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【】你肯定會奮不顧身撲上去
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简介每當上街,你是不是總忍受不住街邊美食的誘惑?為了解一時之饞,你肯定會奮不顧身撲上去。街邊美食少吃還好,多吃則會危害健康。而為了健康,最好就是在家吃飯。看到這裏,你是否已經心動?那就趕緊跟著我學習一下如 ...
每當上街 ,法式你是蔬菜不是總忍受不住街邊美食的誘惑 ?為了解一時之饞,你肯定會奮不顧身撲上去。鸡肉街邊美食少吃還好,做法多吃則會危害健康 。法式而為了健康 ,蔬菜最好就是鸡肉在家吃飯。看到這裏,做法你是法式否已經心動 ?那就趕緊跟著我學習一下如何做好法式蔬菜雞肉串這道菜吧 。

1.雞胸肉洗淨切成小塊 ,洋蔥去皮切成小塊 。鸡肉

2.12香葉用剪刀剪碎。

3.21青紅椒去白梗切成小塊 。

4.小西紅柿沿短周長對半切開(見步驟圖) 。

5.製作醃漬汁 :將橄欖油、香葉碎、百裏香 、迷迭香 、胡椒粉、鹽放在一起攪拌。

6.後加入檸檬汁調好備用。

7.在簽子上依次將小西紅柿 、青椒塊、紅椒塊、洋蔥塊穿好,中間用雞胸肉分開 。

8.穿好後將做好的調料汁均勻地澆在串好的串上,放在冰箱內醃製2小時 。

9.醃好後放在平底鍋內煎熟 ,每麵煎5分鍾左右即可 。
法式蔬菜雞肉串做起來並不難,從上麵的步驟介紹中,大家應該能夠看得出 。那麽現在 ,你可以到廚房去嚐試一下了。自己付出了汗水,你才會發現這菜是多麽的香甜 。
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